Prices and Services

Personalized Training Programs

PLEASE NOTE: I AM NOT DOING PERSONAL TRAINING SESSIONS AT THIS TIME UNLESS THESE CAN BE CONDUCTED IN A PRIVATE HOME-BASED STUDIO.

Our personalized training programs are tailored to your individual needs and fitness goals. We offer 1-on-1 personal training, mate training, group sessions, and exercise programs designed to help you achieve rapid results. Our expert trainers provide unwavering support every step of the way.

We have provided a price list below. These prices can vary depending on each client's individual needs.

  • Consultation                                                         15/30 minutes                        Free
  • Introduction Assessment                              30 minutes                                $40.0
  • one on -one personal mentoring sessions 30 minutes                          $60.00 Home Based 
  • one-on-one personal mentoring sessions 45 minutes                          $70.00 Home Based
  • one-on-one personal mentoring sessions 60 minutes                          $80.00 Home Based

Exercise-specific level 1               PT sessions                                                       $720.00 @ $50.00 per session

12 PT sessions over 3 months @ 1 PT session weekly.                                    

This also includes 3-month training program x 4 weekly training sessions specific to your needs.

Option to add a food management plan to cover the full 3 months (extra) $275.00.

Monthly assessments and updates as required.

(Free) Outdoor Walk/jog program.

This package can be paid for in full or by weekly arrangements.

 

Exercise-specific level 2               PT sessions                                                        $1,200 @ $50.00 per session

24 PT sessions over 3 months @ 2 PT sessions weekly.                                  

This also includes 3-month training program x 4 weekly training sessions specific to your needs and 2 weekly outdoor cardio sessions.

Option to add a food management plan to cover the full 3 months (extra) $275.00

Monthly assessments and updates as required.

This package can be paid for in full or by weekly arrangements.

 

Exercise-specific level 3               PT sessions                         $1,800 @ $50.00 per session

36 PT sessions over 3 months @ 3 PT sessions weekly.  

This also includes 3-month training program x 4 weekly training sessions specific to your needs and 2 weekly outdoor cardio sessions.              

Option to add a food management plan to cover the full 3 months (extra) $275.00

Monthly assessments and updates as required.

(Free) Outdoor Walk/jog program.

This package can be paid for in full or by weekly arrangements.

 

Sport-specific Program’s

These programs are tailored to suit the individual needs. Prices for each will be provided at the time of consultation. Consultation 1 hour.                                                                                                                                                                              $75.00

   

Body Scanning and Assessments. 1 hour                                                                                                 $85.00

 

Army – Navy – Airforce – Police – Fire – Ambulance – State Emergency

All services Pre-entry, training and assessments can be provided. The cost for each will depend on the service. Consultation Free.

 

Please note: a healthcare professional clearance may be required for all PT sessions and programs.

Men's and Women’s Bodybuilding - Men’s and Women's Physique

Women’s Figure – Fitness – Model and Bikini

6-week package for competitor’s

 

Level 1                       12 PT sessions @ 2 weekly sessions over 6 weeks.

                                        18 individual sessions @ 3 weekly over 6 weeks.

                                        A six-week split training program.

                                        A six-week food management plan.

                                        Pre- and post-assessments.

                                        $1,150.00 (weekly payment options available)

 

Level 2                        18 PT sessions @ 3 weekly over 6 weeks.

                                        12 individual sessions @ 2 weekly over 6 weeks.

                                        A six-week split training program.

                                        A six-week food management plan.

                                        Pre- and post-assessments.

                                        $1,450.00 (weekly payment options available)

 

Level 3                        24 PT sessions @ 4 weekly over 6 weeks.

                                        12 individual sessions @ 2 weekly over 6 weeks.

                                        A six-week split training program.

                                        A six-week food management plan.

                                       Pre- and post-assessments.

                                       $1,750.00 (weekly payment options available)

 

                                      : Up-grading training programs for 3 months                                                       $365.00

                                      : Up-grading Food Management Plans for 3 months                                       $465.00

               

Men's and Women’s Bodybuilding - Men’s and Women's Physique

Women’s Figure – Fitness – Model and Bikini

6 & 12-month contracts

 

                                  6-month competitors Training Program, including a Food management plan.

                                  24 PT sessions – 4 Body assessments.                                                                                    

                                  Payment options are available.                                                                                     $2,130

 

                                  12-month competitors Training Program, including a Food management plan.

                                  48 PT sessions – 6 Body assessments.                                                                                    

                                  Payment options are available.                                                                                     $3,600

 

Training Programs Only (specific to your needs)

 

1 month                                                                                                                                                                        $225.00

3 months                                                                                                                                                                      $375.00

6 months                                                                                                                                                                      $625.00

12 months                                                                                                                                                                   $895.00

 

Food management plans only (specific to your needs)

 

 1 month                                                                                                                                                                      $225.00

 3 months                                                                                                                                                                    $375.00

 6 months                                                                                                                                                                   $595.00

  12 months                                                                                                                                                               $775.00

 

Beyond Your Limits Personal Training

These exclusive programs are strictly reserved for individuals who can demonstrate a minimum of 2 years of training in a registered Health Club or Gym, without any exceptions. They are high-intensity programs far above what a normal exerciser would undertake.

They have been ranked as the most elite exercise formats today. They are specific to Rapid Results Australia and registered. These are not everyday user programs but are designed for the elite and most dynamic exerciser.

Examples of each Program:

  • Titan Training Program – Includes 4 complete training systems.

 

  • Viking Training Program – Includes 4 complete training systems.

 

  • Rambo Training Program – Includes 4 complete training systems.

 

  • Gladiator Training Program – Includes 4 complete training systems.

 

  • Terminator Training Program – Includes 4 complete training systems.

 

  • Spartan Training Program – Includes 4 complete training systems.

 

  • Ninja Training Program – Includes 4 complete training systems.

 

  • Advanced Training by numbers – Includes 4 complete training systems.

 

  • Break-Away Training by ton – Includes 4 complete training systems.

Each training program will take you or any exerciser to the extreme level over a 12-month duration. This is a “NO HOLDS” event in your exercise life cycle.

Cost for entry can be provided after consultation.

No matter what your needs are, we can tailor a plan to suit.