Programs Available
Personalized Training Programs
At Rapid Results Australia Personal Training, we offer a variety of personalized training programs to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or enhance your overall physique, our expert trainers will work with you to create a customized program tailored to your specific needs.
Group Fitness Classes
Our group fitness classes are designed to provide a supportive and motivating environment for all fitness levels. Whether you're just starting out or looking to take your fitness to the next level, our group sessions offer the perfect combination of challenge and camaraderie.
Online Coaching
For those who prefer the flexibility of training from home or while on the go, our online coaching option provides personalized guidance and support. With access to our expert trainers virtually, you can stay on track with your fitness journey no matter where you are.
We have listed a few individual program resumes that have become our most popular within the community hub of clients. Please take the time to view these and if you have any questions, contact us. Our team of master trainers are always ready to listen, support and work with you. These are programs put in place and known under development as - "BEYOND YOUR LIMITS"
EACH ARE DESIGNED AROUND THE CLIENT -Cost for each will be provided on request and consultation.
All the listed programs are available to purchase in our "BEYOND YOUR LIMITS" Encyclopedia set. See our page here, BEYOND YOUR LIMITS for full information.
Men and Women's - Rehabilitation service in exercise
Men's and Women's - Abdominal and Core development
Men and Womens - Warm up & Cool downs platforms
Men & Women's - Flexion and stretching resumes
Men & Women's - General Training
Men & Women's - Smart Training
Men & Women's - Body Sculpt
Men & Women's - Body Works
Men & Women's - Body Fit
Men & Women's - Body Stripper
Men & Women's - Smack Down 1 & 2
Men & Women's - Home Exercise Programs
Men & Women's - Take 5 exercise platforms
Men & Women's - Over-hull platform exercises
Men & Women's - Power
Men & Women's - Strength
Men & Women's - Hypertrophy
Men & Women's - Circuit
Men & Women's - HITT
Men & Women's - Functional
Men & Women's - Spike and Confusion Exercises
Men & Women's - The Titan Training Program
Men & Women's - The Viking Training Program
Men & Women's - The Rambo Training Program
Men & Women's - The Gladiator Training Program
Men & Women's - The Terminator Training Program
Men & Women's - The Spartin Training Program
Men & Women's - The Ninja Training Program
Men & Women's - Butt, Thier's no surrender
Men & Women's - X-Tone Factor Training Program
Men & Women's - Sacrifice Training Program
Men & Women's - Final encounter Training Program
Women's - Body Edge
Women's - Lady Fitness
Women's - Induction over-load
Men & Women's - Color Code Chart
Men & Women's - Alphabet Chart
Men & Women's - Training by the ton
Men & Women's - Training by numbers
Ready to take the next step?
Explore our programs and start your fitness journey today!